Why am I tired all the time?

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut health is responsible for producing energy.

2. Don’t drink coffee after 1 pm.

What are some important works of Marcel Proust (novelist)?

- Raw dairy

- Honey

1. Get natural sunlight as early as possible

I see lots of pictures of women who have huge clits are they real or what?

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It stops the production of melatonin — making it impossible to fall asleep.

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Your gut will thank you.

They don’t know why though.

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10. Incorporate breathwork in your morning routine.

- Fruits

11. Get your Testosterone levels checked.

Which IT career path involves little to no coding?

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

12. Eat plenty of whole, high-quality foods:

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Oxygen supplies energy to every cell in your body.

Low energy is primarily associated with low T levels in men.

- Red meat

Hic perferendis in et impedit quo.

Hang out with people who motivate you.

7. Remove processed food from your diet.

5. Lift weights or exercise 3-5x times a week.

Will you share your wife? Can she take both of us at the same time?

15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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6. Reduce exposure to blue light in the evenings.

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

What is something brutally honest that needs to be said?

9. Avoid eating carbs early in the day.

- Fish & Poultry

3. Stop eating late at night

Why have cell phones, the internet, and reality TV turned the world into a toilet, as this has not advanced us in any way?

13. Don't listen to sad music.

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.